Triathlete Check List:
Provided by UrbanTriGear.Com

• 2 pairs of goggles (what if one pair breaks?)
• Ponytail holders (for the girls)
• Bodyglide and Suit Juice (Sold at Urban Tri Gear)
• Sunscreen
• Energy gels, GU, Sport Beans, Energy Bars, etc.
• Tri suit or Tri shorts
• Swim cap (you will get this in your race packet)
• Wetsuit (Sold at Urban Tri Gear, Get them while they last!)
• Bike Shoes
• Socks to wear on the bike (if you choose to wear them)
• Helmet
• Sunglasses (you really need them for sun and also to keep debris out of your eyes)
• BIKE!
• Complete bike maintenance (check your chain, gears, etc.)
• Reset your bike computer
• Bike bag (2 spare tubes, CO2 cartridge, tire levers, patch kit)
• Bike pump (don’t forget to always check the pressure in your tires)
• Race number placed appropriately on bike, helmet  (they usually tell you in your race packet where thenumber is supposed to go)
• Water bottles (or Sip A Way) for ride
• Water bottle for rinsing off feet in the transition area
• Water bottle to carry on the run (if you need it)
• Pill dispenser or electrolyte/ibuprophen container
• Running shoes
• Socks to wear with running shoes (if you wear them)
• Race belt for race number (must be worn on the run)
• Hat/ visor to wear on the run (should you choose to do so)
• Towel to designate your Transition area
• Another towel to dry off with when you finish the race
• A Transition bag or large Ziplock back to keep your change of clothes dry (in case it rains which it will if you are not prepared!)

GOOD LUCK!